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Katicavida.com
Designing a Lifestyle, Inspiring Change

Womens Line / Mens Line


Vinyasa Yoga: Synchronize the breath with movement, while experiencing an active and heated practice through a series of postures that tone and strengthen the body while focusing and calming the mind.

Yin-Yang Yoga: This class is for students with yoga experience who are transitioning from beginner to intermediate level. It is the perfect balance of Vinyasa and Yin Yoga. Experience an active and heated practice to tone and strengthen the body, while synchronizing the breath with movement. As a great compliment, release further tension from the body and stimulate the flow of chi (energy) by holding floor postures for 3-5 minutes.

Private Classes: Available for individual, group, or corporate. Please contact me for pricing.

Note: In order to attend classes at McConnell Heart Health Center, membership is required.

Kathy Yannucci began her yoga journey in the fall of 2000 at the Dharma Yoga Center in New York City, after being diagnosed with hyperthyroid. While working full-time as a Fashion Designer, she started practicing yoga twice a week, in order to counteract the symptoms of her thyroid condition.

In January of 2004, Kathy’s love for yoga led her to enroll in the 260-Hour Teacher Training Certification Course in Miami, Florida, with Rossella Rossi. Kathy taught at local studios and spas in Miami, while also implementing “Yoga for Lunch” into the corporate world. In addition, she taught private clients at their homes. She now teaches in Columbus, Ohio, where she resides with her husband, Doug, and their dogs named Zen and Rocco. She is experienced in Vinyasa, Yin Yoga, and Kids Yoga.

Kathy continues to deepen her spiritual practice by incorporating daily meditation and mantras into her life. Kathy’s inspiration is her students. “The most wonderful experience about teaching yoga is the people you meet and the ability to share the gift of yoga with them. It is rewarding to see the progress of students in their practice. Yoga creates a union whereby the students and the instructor learn from one another.”

In August of 2006, Katica LLC was born to “design a lifestyle that inspires change.” The name “Katica” is the Spanish nickname for "Kathy." Her parents and family have been calling her by that name since she was a little girl. It is personal, colorful, and fun loving, which is the signature style of the owner. Kathy has combined her fashion design background with her yoga lifestyle, in an effort to create yoga apparel.

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KATICA, LLC - Columbus, Ohio
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