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Katicavida.com
Designing a Lifestyle, Inspiring Change
Womens
Line /
Mens Line
Vinyasa Yoga: Synchronize the breath with movement,
while experiencing an active and heated practice through
a series of postures that tone and strengthen the body
while focusing and calming the mind.
Yin-Yang Yoga: This class is for students with yoga
experience who are transitioning from beginner to
intermediate level. It is the perfect balance of Vinyasa
and Yin Yoga. Experience an active and heated practice
to tone and strengthen the body, while synchronizing the
breath with movement. As a great compliment, release
further tension from the body and stimulate the flow of
chi (energy) by holding floor postures for 3-5 minutes.
Private Classes: Available for individual, group, or
corporate. Please contact me for pricing.
Note: In order to attend classes at McConnell Heart
Health Center, membership is required.
Kathy Yannucci began her yoga journey in the fall of
2000 at the Dharma Yoga Center in New York City, after
being diagnosed with hyperthyroid. While working
full-time as a Fashion Designer, she started practicing
yoga twice a week, in order to counteract the symptoms
of her thyroid condition.
In January of 2004, Kathy’s love for yoga led her to
enroll in the 260-Hour Teacher Training Certification
Course in Miami, Florida, with Rossella Rossi. Kathy
taught at local studios and spas in Miami, while also
implementing “Yoga for Lunch” into the corporate world.
In addition, she taught private clients at their homes.
She now teaches in Columbus, Ohio, where she resides
with her husband, Doug, and their dogs named Zen and
Rocco. She is experienced in Vinyasa, Yin Yoga, and Kids
Yoga.
Kathy continues to deepen her spiritual practice by
incorporating daily meditation and mantras into her
life. Kathy’s inspiration is her students. “The most
wonderful experience about teaching yoga is the people
you meet and the ability to share the gift of yoga with
them. It is rewarding to see the progress of students in
their practice. Yoga creates a union whereby the
students and the instructor learn from one another.”
In August of 2006, Katica LLC was born to “design a
lifestyle that inspires change.” The name “Katica” is
the Spanish nickname for "Kathy." Her parents and family
have been calling her by that name since she was a
little girl. It is personal, colorful, and fun loving,
which is the signature style of the owner. Kathy has
combined her fashion design background with her yoga
lifestyle, in an effort to create yoga apparel.
Copyright 2006-2007 - All Rights Reserved
KATICA, LLC - Columbus, Ohio
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